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Bring our yoga classes to your workplace and go towards a Healthier Workplace both Physically & Mentally.
YOGA CLASSES FOR COMPANIES

Our group of certified and experience yoga instructors are committed to bring various yoga programs to your workplace.  Each and every instructor are carefully selected.  

Popular yoga programs for companies include:

  • Yoga Therapy (stiff neck and shoulders, back pain and knee pain),
  • Yoga for Beginners (to get employees who have not done yoga before or little yoga),
  • Yoga for Relaxation (includes some simple stretches, breathing and relaxation techniques for busy and stressful employees)
  • Team Building Yoga (fun and enjoyable session that helps to promote bonding between colleagues)
  • Chair Yoga (Yoga poses done with chair – suitable for people who spend long hours sitting down,  beginners who want to get started, advance practitioners who want more alignment,  suitable for all age group).
  • Laughter Yoga Therapy  (fun and laugher, arrange a session to experience miracle with laugher – both physically, emotionally)
  • Sound Bath Therapy (Immerse with the healing and relaxing sound from Himalayan Bowls, Gongs, Tingshaw, Crystal Bow and Koshi Chimes etc,)

Above is a list of more popular  classes that we conduct for companies. However, if you have other yoga programs that you’d like to bring to your workplace, please feel free to write to us.

OUR YOGA PROGRAMS

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  • Ananda Yoga
  • Ashtanga Yoga
  • Hatha Yoga
  • Iyengar Yoga
  • Pilates Matwork
  • Power Yoga
  • Vinyasa Yoga
  • Yoga Flow
  • Pre & Post Natal Yoga
  • Restorative Yoga
  • Yin Myofascial Release
  • Aromatherapy Yin Myofascial Release
  • Yoga Therapy
  • Yin Yoga
  • Yoga Nidra
  • Aromatherapy Yoga
  • Aromatherapy Yin Yoga
  • Others

OUR SPECIALIZED YOGA PROGRAMS

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  • Anti-aging Yoga
  • Chair Yoga
  • Kundalini Yoga
  • Team Building Yoga
  • Stress Reduction & Relaxation Yoga
  • Yoga for Healthy Back, Neck & Shoulders
  • Yoga for Beginners
  • Yoga for Insomnia
  • Yoga for Kids
  • Yoga for Seniors
  • Yoga for Scoliosis
  • Others

Please feel free to contact us at +65 90683785 or email us at  enquiry@workplacehealth.sg  for more information regarding our physical activity classes (yoga, dance & fitness classes).

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