metalhealth_02
MENTAL HEALTH TALKS TOPICS

In today’s busy and hectic society, mental health becomes a topic that is of significance importance. ¬†Learning how to manage stress, anger, conflict, time constraints, changes plays an important role in keeping the mind calm and healthy. ¬†Learning how to relax the mind among hectic lifestyle creates healthier mind which leads to a healthier physical body.

MENTAL HEALTH TALKS TOPICS

line_12

  • Anger & Conflict Management
  • Stress Management
  • Coping with Depression
  • Mindfulness
  • Coping with Insomnia
  • Time Management
  • Working Out Stress for Success
  • Cultivating Resilient Minds
  • Striking a Win-Win Situation
  • Essential for Optimal Living & Work Life Balance
  • Assertive Training
  • Enhancing Positive Relationship at Workplace
  • Others

9464733_s

If there are other mental health related topics that your company is interested in, but not listed on the topics above. Please feel free to contact us at +65 90683785 or email us at  enquiry@workplacehealth.sg for more information.

[booked-calendar]