Poor posture, lack of exercise and long hours of sitting in front of computers, laptops and handphones causes many to experience back pain, neck and shoulders pain, knee pain and other physical issues. Building up strength and awareness will help you to work towards a healthier physical body.
REHAB - COMPREHENSIVE HOLISTIC METHODOLOGY
Rehab – Comprehensive Holistic Methodology
- Posture Correction
- Trigger Point Release / Releasing of “tight knots”
- Lenghthening
- De-Rotation (if there is rotation)
- Movement Therapy (Stretching & Toning tight and weak muscles).
Suitable for those with:
- Back Pain
- Neck Pain
- Shoulders Pain – tight, wing and frozen shoulders
- Knee Pain
- Ankle Pain
- Hips Pain / Imbalance Hips
- Wrist & Elbow Pain
- Scoliosis
- Others
if you are experiencing back pain, stiff neck and shoulders pain or stiffness, knee pain, imbalance hip etc. Let Us help you. Please feel free to contact us at +65 92968197 or email us at enquiry@workplacehealth.sg for more information.