Best Pilates Instructor in Singapore

Let us explain you something about Pilates and our Best Pilates instructor in Singapore.

Our Pilates instructor will be going to your company to conduct the dance classes either during lunch time, after work or other time that is convenient for the participants.

Words in the direction of truth and love, to seek guidance, support and help in our work as Pilates instructors for the benefit of our clients and each other. Our aim is to promote this wonderful method among the Pilates community

Workhealthplace is created for Pilates Fitness participants in Singapore.Our group of certified and experience Pilates instructors are committed to bring fun and joy to your workplace with their Pilates classes.

For the uninitiated, the Bodhi Pilates system helps in bringing precision and movement principles of Pilates to suspension training with the Bodhi Suspension System. This helps in strengthening the calf muscles and flexibility of the body.
Check our More Pilates programs @ Pilates Programs

Workhealthplace has Best Pilates Instructor in Singapore.

The health benefits of Pilates dance class are well established.
Full body workout :“Flexibility is not ignored in a Pilates class either, with warm-ups and cool-downs a regular part of Pilates programming.”
Mood boosting :“Music is a powerful tool. It helps you de-stress and gets you in a contagious happy mood. If anyone would go into a Pilates class at any given time, you are most likely to be greeted by smiles and laughter.”

Duration

01 hour
5 hours
02 hours

Location

At your compay premises
Location that you prefer

Attire / Dress Code

Preferably comfortable stretchable clothing

Workhealthplace has Best Pilates Instructor in Singapore.

Toning:According to Pilates ’s web portal, “lightweight maraca-like toning sticks used at Pilates classes enhance sense of rhythm and co-ordination, while toning targets zones, including arms, core and lower body.”

Social:“People come to most of our classes shy and reserved but, as soon as the music plays, a wave of energy and conversation fills the room instantly.”

Check our More Pilates programs @ Pilates Programs

Talk to Us

Workplacehealth bring yoga, dance & fitness classes to the companies and encourage employees to stay healthy. On top of that, we also organize health talks and other mental health programs to help employees to stay fit.

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