Realtime Online Zoom Fitness Classes Physical training does not have to stop with Covid-19, we have moved our corporate fitness classes online. Employees and even their family members can join the real time fitness classes online from their own home. Get connected and practise together online. Helps employees to keep fit and at…
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Scoliosis Treatment Singapore Scolisis problem is very common in today’s world. This is modern era and everyone is keen to work daily morning till evening. Some person working at some IT firm or anywhere. They have to sit or stand in a particular position full day. That arises many problems in their body physically as…
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Best corporate yoga instructor Singapore If you are a corporate working person and by continuous sitting you can have many health issues growing with you. It can be back pain, Neck pain, Shoulder pain or mental health issues. If you want to make yourself fit and healthy then you need to do exercise or yoga…
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lower back pain treatment In today’s world, Everyone is just aware of doing his/her work from morning till night. In this a person didnot realize sometimes that he/she is sitting in same posture as they are sitting by neck bending, back bending or wrong wrist posture. It can lead to various posture problems as lower…
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Looking for fitness club or yoga? We are happy to help you in your offices and home whereever you want. Workplace Health is a temple of Yoga where we believe yoga has much more potential than anything else to cleanse one’s Body and Soul. YOGA is a complete form of Yoga – with Asanas, Pranayam…
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Best Zumba Instructor Singapore Let us explain you something about Zumba and our Best Zumba Instructor Singapore . Our dance instructor will be going to your company to conduct the dance classes either during lunch time, after work or other time that is convenient for the participants. The Zumba program is a fitness-party with a contagious…
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Posture & Alignment Posture & Alignment – Standing, Siting & Walking In this modern society, most of us lead a very hectic lifestyle. We spend lots of time working on computers and looking at our handphones. For those who work in the office, they spend long hours sitting infront of computers or laptops. Many are…
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Back Neck and Shoulders Care In this modern society, most of us lead a very hectic lifestyle. We spend lots of time working on computers and looking at our handphones. For those who work in the office, they spend long hours sitting infront of computers or laptops. Many are too busy dealing with their hectic…
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Corporate yoga Classes in Singapore Corporate yoga Classes in Singapore is important for all to learn and grow as they contribute to the development of a company. Yogic discipline can help to harmonies the body, mind and emotions creating a smoother business environment. Any company is directly related to the performance of its single biggest…
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What is Chair Yoga Class ? Understanding what is Chair Yoga Class. Chair Yoga Class is basically a class that uses the chair to perform yoga poses. Chair Yoga is great for everyone. It is suitable for both beginners, those who want to re-visit the basic or it can also be advance yoga practitioner…
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