In today’s busy and hectic society, mental health becomes a topic that is of significance importance. Learning how to manage stress, anger, conflict, time constraints, changes plays an important role in keeping the mind calm and healthy. Learning how to relax the mind among hectic lifestyle creates healthier mind which leads to a healthier physical body.
MENTAL HEALTH TALKS TOPICS
MENTAL HEALTH TALKS TOPICS
- Anger & Conflict Management
- Stress Management
- Coping with Depression
- Mindfulness
- Coping with Insomnia
- Time Management
- Working Out Stress for Success
- Cultivating Resilient Minds
- Striking a Win-Win Situation
- Essential for Optimal Living & Work Life Balance
- Assertive Training
- Enhancing Positive Relationship at Workplace
- Others
If there are other mental health related topics that your company is interested in, but not listed on the topics above. Please feel free to contact us at +65 92968197 or email us at enquiry@workplacehealth.sg for more information.
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