Stiff neck and Shoulders treatment Singapore

Let us explain you something about yoga for stiff neck and shoulders treatment Singapore.

What is neck pain?
Neck pain is pain in muscles and joints in the area of the neck. The condition is also known as a stiff neck because movements of the neck become limited. Sometimes, one shoulder can be involved, which is why some people may refer to the condition as ‘neck and shoulder pain’.
Stiffness in the neck and shoulders can range from dicomfort to severe pain.

More persons are being affected by neck pain. The fact that factors such as age and gender have little with this condition makes it more common. Bad lifestyle habits can also worsen the situation.

Workhealthplace has Yoga classes for Stiff neck and Shoulders treatment Singapore

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Workplacehealth bring yoga, dance & fitness classes to the companies and encourage employees to stay healthy. On top of that, we also organize health talks and other mental health programs to help employees to stay fit.

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